So I took a little from here and a little from there, and here's the recipe I came up with, complete with nutrition facts…
Berry Good Muffins
Ingredients:
- 1/2 c. unsweetened apple sauce
3/4 c. sugar
1 egg
2 c. flour
2 t. baking powder
1/2 t. salt
1/2 t. rice milk or other milk substitute
1 t. vanilla
1 1/2 c. chopped, fresh fruit (strawberries, cherries, blueberries)
3 t. sugar
1/2 t. cinnamon
Directions:
Whisk together apple sauce and sugar.
Add egg and rice milk and mix.
Sift flour, baking powder and salt in a small bowl.
Add flour mixture to wet ingredients.
Add vanilla.
Gently stir in fruit.
Spoon batter into greased muffin tins.
Combine sugar and cinnamon and sprinkle over muffins.
Bake at 375° for 15-18 minutes.
Serving Size: makes one dozen muffins
Number of Servings: 12
Add egg and rice milk and mix.
Sift flour, baking powder and salt in a small bowl.
Add flour mixture to wet ingredients.
Add vanilla.
Gently stir in fruit.
Spoon batter into greased muffin tins.
Combine sugar and cinnamon and sprinkle over muffins.
Bake at 375° for 15-18 minutes.
Serving Size: makes one dozen muffins
Number of Servings: 12
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